I was sidelined again in the forum by the topic “Sex effect--can sex put bad effect on our health?” So, I researched about it as I am wondering why all people have that notion, and why all people are interested in it. It seems obvious at first, but then if you dig into it and research more, it becomes clearer. I did just that, read all about the literature I can find in the Internet, and then come to terms with it and ponder about it. What I would like to know is that : how good is it really for the health and what are the benefits which we can get from it; what do we mean by good lovemaking? Are the studies good enough or have scientific basis?