Sexual positions for conceiving

When it comes to conception there is a lot of discussion about successful positions for 'making babies'. Unfortunately there is no widely-accepted 'best position' but here are some answers to common questions surrounding the act of conceiving.
Are some sexual positions better than others for conception?

How to Make Your Own Perfume: Blending Oils

Essential oils can be blended both in body care products (from 3-4 to maximally 6 oils) and in perfume. In perfume production 6-9 oils are used as main and 3-6 as nuances (the more experienced person the more oils).

Dragon Fruit Nutrition

All You Need To Know about Dragon Fruit Nutrition
The earth is packed with a variety of wonderful fruits renown for their nutritional value. All these have their own standing when it comes down to their nutritional benefits. However, few fruits ever come close to the legendary dragon fruit. This fruit is aptly named ‘dragon’ due to its curious shape as well as the flare of different colors on it. The fruit is a fan favorite in many Asian countries such as Malaysia and Taiwan.


Avocado Health Benefits

Yes, the avocado is a fruit. Many people mistake if for a vegetable because of its taste and texture, but it grows on trees that reach up 80 feet and is classified as a fruit by all the scientific community. There are many varieties, and because they are grown in so many locations, they are available year round. California is the largest producer of avocado in the United States, while Mexico is the largest producer in the world. The avocado is used mainly in salads, the most famous of course being guacamole. The texture of the edible part of the avocado is soft and smooth, almost like soft butter. Although many people do not think of it as a health food, surprisingly thereis a large number of avocado health benefits.

Liquid Smoke from Rice Shows Potential Health Benefits

ScienceDaily (May 11, 2011) — Liquid smoke flavoring made from hickory and other wood -- a mainstay flavoring and anti-bacterial agent for the prepared food industry and home kitchens -- may get a competitor that seems to be packed with antioxidant, antiallergenic and anti-inflammatory substances, according to a new study in ACS' Journal of Agricultural and Food Chemistry. It is the first analysis of liquid smoke produced from rice hulls, the hard, inedible coverings of rice grains.

Vitamin D - A Super Antibiotic

 The major biologic function of vitamin D is to maintain normal blood levels of calcium and phosphorus. By promoting calcium absorption, vitamin D helps to form and maintain strong bones. Vitamin D also works in concert with a number of other vitamins, minerals, and hormones to promote bone mineralization. Without vitamin D, bones can become thin, brittle, or misshapen. Vitamin D sufficiency prevents rickets in children and osteomalacia in adults, two forms of skeletal diseases that weaken bones. Research also suggests that vitamin D may help maintain a healthy immune system and help regulate cell growth and differentiation, the process that determines what a cell is to become.

Beat insomnia naturally

If you have ever struggled to fall asleep at night or stay asleep through the night, you are not alone. It is estimated that over 30% Americans experience insomnia while close to 60 million people have sleep trouble in a given year. Chronic insomnia impairs mood and cognitive function while accelerating the degenerative process of aging. Beat insomnia today with natural strategies.


Poor sleeping habits and insomnia pose a very serious threat to one`s health. These health consequences include elevated cortisol and reduced human growth hormone (HGH). High cortisol induces elevated insulin and fat storage. Over time, insulin resistant diabetes and obesity are common. Elevated cortisol & lowered HGH levels create an inflammatory cascade that wears down joints, tissues, and organs

Discover the amazing health benefits of chocolate

One of the most sought after foods in modern society is chocolate. This ancient food source has been used in many cultures and has been revered for its outstanding taste and surprising health benefits. Unfortunately, most industrialized countries have highly processed chocolate and combined it with a number of toxic ingredients in order to boost shelf-life and make it into a decadent treat. Discover the amazing taste and health benefits of pure chocolate.


The average American consumes 11lbs of chocolate each year. Most of this is in the form of highly processed candy bars, ice cream, pastries, etc. These products are loaded with trans-fatty acids, pasteurized dairy, sugar, artificial flavorings & preservatives that are highly toxic for human consumption.

Vitamin C provides beautiful skin, enhanced immunity and cancer prevention

Vitamin C is one of the most well known, cost effective and universally beneficial antioxidants that we know of today. This vitamin topically and internally encourages beautiful skin, helps boost the immune system, and aids in the prevention of several types of cancer.

Organic apples make the perfect health food

Organic apples are one of the most perfect health foods you can eat. They contain a very filling and satisfying type of fiber, which helps with weight control. They also have several powerful nutrients that truly will "keep the doctor away" when consumed on a regular basis.

Pectin


The fiber that is found abundantly in apples is called pectin. This type of fiber is beneficial to your overall health in several ways. Pectin has demonstrated an ability to help lower cholesterol levels. It has also demonstrated a blood sugar stabilizing effect. It has been linked to a lower likelihood of insulin resistance and pre-diabetes.

Why MSG is unhealthy

Monosodium Glutamate, or MSG as it is most commonly known as, is found in almost all convenience foods, fast foods and processed foods. It is used as a flavour enhancer in cheap, processed foods to make their taste more appealing. While making bland foods taste more appealing, this chemically structured ingredient is shown to cause neurotransmitter damage and is also linked to the skyrocketing cases of obesity we see today.


How to Get Pregnant Quickly

3 unique tips (and 1 helpful tip) for how to get pregnant quickly that will really help you to accelerate your pregnancy goals and help you to get pregnant as soon as you can.

Teen Pregnancy

 Despite the fact that the teen birth rate is climbing after slowly falling for years, there are still an estimated one million teen pregnancies in the United States alone. About 85% of these pregnancies are unplanned, which in any population can increase the risk for problems. The biggest risk for teen mothers is delaying prenatal care or worse, 7.2% received no care at all.


The reason for lack of prenatal care is usually delayed pregnancy testing, denial or even fear of telling others about the pregnancy. Most states have a health department or university clinic where prenatal care is free or low cost and patient confidentiality is very important, meaning no one can tell the teen mother's family.

Vitamins That Promote Hair Growth

There are over 4 million hairs on the average human's head, and these hairs grow over periods of time known as terminal hair growth, or terminal length. The average terminal length of each hair lasts for a 6-7 year period, and then the hair falls out so it can be replaced by a new one. And it's certainly a good thing that these hairs get replaced because they keep your scalp warm – and on other parts of the body – prevent unwanted debris from entering your eyes, ears and nose. With that being said, the hair found on your head is considered to be the most important area of hair on the body!

10 Best Exercises to Lose Weight

Losing weight is often a long and monotonous process that isn't reflected right away. And results will vary from person-to-person depending on their weight, gender, health and sometimes genetics. The average person who's trying to lose weight should only drop 1-2 pounds a week; anything more than this is considered dangerous. Taking this fact into account, it's no wonder why fad diets, starving yourself, and only eating once a day isn't healthy.

Furthermore, it's important to mix a variety of exercises in with the better eating habits. Of course, when someone hears the word "exercise," the gym is always the first thing that comes to mind; however, most of the best exercises for losing weight don’t involve spending money on a gym membership.

How to Reduce Hair Loss After Pregnancy

Pregnant women experience an abundance of new and exciting things while the baby is in their womb, as well as after giving birth. Going further, most women consider their experience as a pregnant woman to be exciting, beautiful and life-changing. But what they don’t mention are the negative side effects of pregnancy that not only affect their body, but their hair and nails as well. Postnatal hair loss is unfortunately very common, which means you can’t scoff at the possibility that it could happen to you.

However, the cause for concern is limited as long as you’re prepared for this situation. Also, hair loss after pregnancy is like most of the other side effects in that they are temporary, and can make a new mom feel alone in the situation. This being said, here are some of the things you should keep in mind with regards to postnatal hair loss.

Benefits Geranium Essential Oil:

Unlike some essential oils, geranium doesn’t date back thousands of years or have some deep history where it was used in ancient religious ceremonies. But this isn’t to say that it is any less effective than other popular essential oils. Since being discovered in the 17th century in areas like South Africa, Madagascar, Egypt and Morocco, geranium essential oil (a.k.a. rose geranium oil) has been used for everything from perfume to an acne medication. Now that we’ve covered the basics, here is an in-depth look at geranium oil.

Vegetables That Make Your Skin Glow

We all know that vegetables give us important nutrients like proteins, vitamins and carbohydrates which are vital for our good health. Besides these, vegetables can also give us beautiful and glowing skin which we try so hard to achieve through products.
What most people do not realize is that natural materials like fruits and vegetables can give us the soft and glowing skin we crave and strive so hard to achieve through products. Through juicing with the help of a juice extractor, you may mix different vegetable juice to create a paste to get benefits from various vegetables. Let's discuss some vegetables and how they can make our skin beautiful.

Benefits of Making Love ( Good lovemaking is good for your health )

I was sidelined again in the forum by the topic “Sex effect--can sex put bad effect on our health?” So, I researched about it as I am wondering why all people have that notion, and why all people are interested in it. It seems obvious at first, but then if you dig into it and research more, it becomes clearer. I did just that, read all about the literature I can find in the Internet, and then come to terms with it and ponder about it. What I would like to know is that : how good is it really for the health and what are the benefits which we can get from it; what do we mean by good lovemaking? Are the studies good enough or have scientific basis?

Allergy Tips For All Seasons

The best way to keep an allergy at bay is to avoid any contact with whatever triggers your allergy. Avoid places where you know there are known allergens such as dust, dander or pollen. And if you ever get an allergy, it is always best to see a doctor and take care of it before it gets worse. Most treatments can only suppress an allergy, not cure them.


Most allergies are developed in early childhood and can last throughout one’s life, however, some people do tend to outgrow their allergies, but this is rare. Most allergies are seasonal in nature and come and go with each season. Here are a few seasonal tips for your allergies.

Kids Food Allergies

A food allergy, or hypersensitivity, is an abnormal reaction to a food triggered by the immune system. Food allergies are most common in the first three years of life. They are more likely to be experienced by those who have a family history of food allergies, or in those with a broader allergic family history (allergy, eczema, or asthma).

Treatments For Cancer

There are different proven methods for the treatment of cancer. Every type of cancer is treated with different method. The most common and effective types of treatments for cancer are mentioned below

Therapies That Help With Cancer

Over the ages various forms of therapies have been developed in the hope of curing or preventing this disease. The American Cancer Society (ACS) has defined questionable methods as clinical tests or therapeutic modalities that are promoted for general use for the diagnosis or treatment of cancer. The ACS evaluates cancer methods by asking three questions:

Ovarian Cancer

In women, on each side of the uterus there is one ovary. The ovaries are oval shaped and are almost 1 ½ inches in length. Ovaries are the reproductive organ in female. Ovarian cancer is a disease in which normal cell starts behaving abnormally that is when they divide and grow too fast. Acting abnormally of cells forms excessive mass or tumor.

Weight Loss Body Principles

Perhaps one of the greatest concerns of today's generation is control on their weights and staying fit. Every second individual is observed pursuing some sort of medication and exercises and choosing a diet that will act as a weight reduction measure.
It must be acknowledged that there is no magic pill for bringing about a reduction in weight which claims to make you smarter within a fortnight. There are however, some salient rules, the adoption of which can certainly help individuals reduce weight as well as remain healthy.

Herbal Remedies for Treating Cold and Flu

These days, herbal remedies are gaining popularity. One reason for this is that the chemically produced medicines cause numerous side effects and adverse reactions. Secondly, herbal remedies are inexpensive as well as quick in action. A lot of research is going on herbs and new ways are being found to ascertain how these herbs work and what benefits can be derived from them.

Cold and flu are apparently minor ailments.  However, sometimes, they can get out of hand and lead one to take extreme measures to control them. With herbal remedies, it has become easy to control symptoms of flu and cold without using high potency tablets.

Prostrate Cancer and Men

Men and women are alike, as they are human beings with a similar physical structure. They are very similar in their biological composition as well as their outlook. However, there are certain things that are just totally opposite such as the main organs that define their sexes.

Males have different gonads and so do women, which play a vital role in making them the people they are. As an example of this is the way that men have a gland called prostrate, a chestnut sized gland in males at the neck of the urethra. It produces a viscid secretion that is the fluid part of semen. This gland is not present in the women.

Understanding the Menstruation Process

In a girl, the age of puberty comes when she has menstruation. This stage can sometimes be very confusing for girls. Some are very eager when the stage comes and some are afraid and are anxious when this period is going to start.

Girls normally go through the menstruation stage between the ages of 8 and 13; which lead to many changes both physically and emotionally due to the hormones in ones body. The first menstrual period for a girl usually occurs when her breasts begin to develop. The menstruation cycle starts about two or two and half years after the development of them.

Yeast Infections Complication in Women

Yeast infections are often caused by existence of yeast that is present in low numbers in the vagina, digestive tract, skin, bowels or mouth. Pregnancy, antibiotics and frequent exposures to semen may lead to an overgrowth of these organisms that cause infection.

What Foods Should Women Eat and Foods Should They Avoid

During pregnancy, women may undergo a series of hormonal changes, and will be at an increased risk of attaining various health borne diseases, from a variety of the foods consumed. Pregnant women may also undergo a change of patterns in the hormones. This could possibly result in causing diverse and destructible effects on her immune system, and the fetus of the pregnant women. The unborn child could have a higher probability of serious neurological disorders, as the central nervous system of the child could get affected by the consumption of un-pasteurized food, and raw uncooked seafood, caught from contaminated waters.

It is stressed by doctors and health professional that pregnant women should include healthy nutritional diets in their daily lives. In addition to this, they also need to avoid consuming inappropriate foods.

Foods Women Should Eat and Avoid During Pregnancy

During pregnancy, women may be at an increased risk of contracting various health borne diseases, from a variety of the foods consumed. Pregnant women may also undergo a change of patterns in the hormones. This could possibly result in diverse and destructible effects on their immune system and the fetus.
The unborn child could have a higher probability of serious neurological disorders, as the central nervous system of the child could get affected by the consumption of un-pasteurized, unhygienic and raw food.
It is stressed by the doctors and health professionals that pregnant women should eat healthy nutritional diets in their daily lives. In addition to this, they also need to avoid consuming inappropriate foods.

Miscarriages Mental and Physical Turmoil for Women

Pregnancy is a happy time of a woman’s life when she finally achieves her dream of having her own family. Sometimes due to bad luck or some medical problem, a pregnancy cannot be carried full term and miscarriage occurs in which the embryo or the baby dies. It may happen due to a number of reasons such as week or abnormal embryo, loss of blood or some other medical problem.

However, it may leave the mother with a sense of guilt or feeling of depression and leaves a scar on a woman’s mind. A miscarriage may be diagnosed immediately followed by bleeding or it may be a silent one indicated by pain or cramps after a few weeks.

Can Early Abortion Prevent Maternal Death Rate

Every year a large number of women die due to child birth or complications in pregnancies. Some of the pregnancies are not even carried out full term before the mothers lose their lives. It has been a point of endless argument whether early abortion can prevent the increasing number of maternal death rate.

Pregnancy and its Stages


Pregnancy is a very happy and fulfilling experience for any woman. When a woman is pregnant, her body undergoes a number of different processes. The stages of pregnancy and the journey of nine months are specially demarcated into three trimesters: the first, second and third trimester.

Trimesters of Pregnancy

Thread That Lip Hair Away

Women don't want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it's never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there's yet another method you may choose to rid that unwanted stache on your upper lip. It's called Threading.

Natural Cures for Diabetes

Diabetes is a condition that is caused by an abundance of glucose in the blood which comes as a result of insufficient insulin (insulin being a hormone that causes the cells in the liver, muscle and fat tissue to take up glucose in order to convert into ATP to be used as energy). In type one diabetes this is due to a failure in the pancreas to produce the hormone (after the pancreas is damaged by the body’s own immune system), while in type two it is caused by the body’s failure to respond to the insulin. This excessive glucose then leads to further complications such as excessive urination and thirst, nerve damage (which presents itself as tingling in the extremities), vision problems, tiredness and more.

5 Tips You Should Use to Avoid Diabetes

If you want to avoid diabetes, you need to bring changes (not necessarily drastic though) in your lifestyle. Every year, diabetes strikes millions of people across the world. The statistics are literally shooting through the roof. According to the International Diabetes Federation, 285 million people have been diagnosed with diabetes globally, with over 7 million new cases reported each year.


Coconut Oil for Sensitive Skin

There are a slew of products out on the counters of Rite Aids and pharmacies across the world: the question is how many are actually good for us? Manufacturers of drugs use harsh chemicals in the products that we use on our most delicate parts – shampoos, conditioners, shower gels and all of the products we use in our bathroom can be hazardous – bleached Q-tips included. With the assortment of nasty acting chemical agents that your skin has been subjected to, what can you do to counteract the effects?

You do not have to go beauty center again to get your soft, clean, and taken care feet. Because you can do it yourself by using a simple and easy materials to get your soft feet,
1. Float Stone
Rub float stone on your broken heel. You can also use it to clean your hard sole foot skin, not only on the front side but also on the bottom. You should submerged your feet with warm water before you rub it.

Nurses Skin and Hair with Almond Oil


Organic almond oil softens the skin has the ability to become one of the main options as a massage oil. Many massage therapists choose because it is very good almond oil to lubricate the skin. These properties allow oil Lamond spread on the body and helps relieve muscle pain.
Almond oil contains glycosides, vitamins and minerals, and rich in protein. The content of vitamin E in almond oil is also very high so powerful as an antioxidant that helps prevent skin aging. Other Ingredients in almond oil include calcium, magnesium, and essential fatty acids that help to overcome the dry and irritated skin. Almond oil until pale golden yellow color which is extracted directly from almonds.

Food Causing Cancer

Food Causing Cancer. Some time ago this beauty and health website has been posting information about Foods to Prevent Cancer. Now the right time to share information about Food Causing Cancer.

For Proportional Body (Natural Tips)

For proportional body (Natural Tips). Having slim and proportional body like an artist is what woman wants her life. A woman who always looking at her beauty sides always tries and works hard to get excellent body. And to get that woman choose diet. But sometimes if this step can’t adapt with our condition can make your body thin, and not good. And sometimes many women using dangerous step to get slim and proportional body by consumption dangerous thing, like cigarette and dangerous drugs that actually can bring much bad effect for her body and healthy.

4 Natural Antibiotics

When it comes to antibacterial agents, natural medicine really shines.  While there are hundreds of natural antibiotics of varying degrees of strength, here are some of my faves:

Oregano Oil—The King of natural antibiotics, study  after study proves the effectiveness of oregano oil.  Of course, like anything, product strength can vary drastically.  Some products are actually marjoram and not oregano at all. So, choose a reputable brand  backed by research.  I like North American Herb and Spice Company’s blend called P-73, which includes wild, high potency oregano harvested in harsh conditions.  That might not sound like a big deal but harsh conditions usually spell stronger active ingredients in the plant, since the health-building phytochemicals frequently comprise the plant’s immune system.

Green Tea for Health and Beauty

Green tea does so much more for us than provide a few minutes of tea-sipping pleasure! Did you know that green tea has been shown to have many health benefits, including fighting the effects of aging and reducing the risk of some cancers? And  green tea can also be used externally to make your skin glow, heal blemishes, cuts, and rashes, soothe strained or tired eyes, fight body odor, and more.